By: Jessica Berman and Tiffany Lemos Every single human has experienced some level of change since the pandemic hit in early 2020: changes to our daily routines, changes to holidays and traditions; and perhaps, even changes to our ways of…
There is an old adage that “time is money.” I would argue it is more than that: time is undoubtedly our most valuable commodity, and for many it has seemed short as of late due to balancing the duties of…
At the start of fall, SpotX launched a company-wide focus on employee well-being and mental health to help combat burnout, stress, and anxiety. Our eight-week Fall Well-Being Campaign included multiple sessions focusing on mental health solutions. As we stepped back…